I am off on leave next week and looking forward to a proper rest. While am off I am going to visit family who I haven’t seen for 18...

Eighteen years ago this week, I had just finished my undergraduate degree and was newly single for the first time in my adult life. I had...

This picture came up on my memories today, it always makes me smile. It is a reminder of how having the right support around you can...

I’ve finally got back to my yoga mat after a substantial break. This used to be a big part of my life, something I practiced several...

We found out last week that our cat, Mr. S, has a problem with his thyroid. Luckily it is easily treated with medication and he is...

My body clock seems to have responded to the longer days by waking me much earlier than I usually would. I tried fighting against myself...

Some of you might remember last year when I wrote about the ivy making it’s way up the back of our house, while we managed to control...

I keep hearing lots of talk about going ‘back to normal’ as the world begins to change again. It has got me wondering about if we can...

This weekend I sorted through my wardrobe and finally let go of several items. Some of these are clothes that I have loved and worn, but...

It was International Women’s Day at the start of this week, and I spent time reading some lovely posts by and about some inspirational...

I tried to make pancakes this week. Usually this would not cause much difficulty, much for some reason this week I just couldn’t seem to...

This weekend I went to see my osteopath as I’ve become more aware of how badly I sit at my desk and the toll it is taking on my body...

The beginning of this week was Imbolc, which traditionally marks the beginning of spring. I’ve been noticing the days beginning to...

Last week during the bad weather one of the tress at my local park fell down. When I saw it I was struck by how difficult the conditions...

This week I started creating a new character for my family Dungeons and Dragons session. As I was reflecting on which type of character,...

Recently while talking about the impact small changes can have one of my clients came up the phrase ‘Penguin Steps’. Making changes is a...

January always seems like a transition month to me. We’ve passed the solstice, but the days are still short and cold, although the...

While moving furniture this weekend we discovered a patch of damp hiding behind the sofa in the living room. It wasn’t their a few weeks...

This week I have upgraded computer. I do not know a great deal about IT, so I spent a lot of time learning before I was able to feel...

Once again the world is changing again, and we will all respond to that change differently. For some of us the impact will be small, we...